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your next big move starts with baby steps

a joyful dance class for you and your mini

Baby Steps is a fun, low-impact, high-energy dance class designed for little ones and their caretakers. It's perfect for those with babies (or *joeys* as we say here) small enough to be in a carrier, offering a chance to move, groove, and bond together. Expectant parents are also welcome to join the movement-friendly fun.

who we are

we're not a regular mom's class.

we're a cool mom's class.

bonding + building

At Baby Steps, our mission is to support new moms, parents and caregivers in reconnecting with their bodies, bonding with their babies, and building confidence through joyful movement.
We create inclusive, heart-centered spaces where dance becomes a tool for healing, connection, and celebration — one small step at a time.

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45m of fun

Imagine all of the kids classes you've been to where you hear Baby Shark and The Wheels On The Bus- now run far away from that. We're squatting to Usher, body rolling to Ariana and cooling down to Billie. This ain't your baby's dance class. This class is made specifically to help you break a little sweat and get back to being you-all while getting to spend time with your little one.

benefits

Dancing nurtures your baby's brain, calms their nervous system, and builds the foundation for secure attachment. And while you’re soothing them, you’re caring for yourself, too — moving your body, lifting your spirit, and strengthening your muscles.

 

Especially in the blur of early parenthood, dancing is a way to slow down and reconnect. It is a multi-sensory experience that supports healthy development and joyful connection — for both of you.

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✨ Move. Bond. Glow. ✨

Baby Steps is the ultimate dance workout that lets you groove and bond with your little one. Whether your baby’s tucked in a carrier or you’re expecting a future dancing partner, this class is designed for you!

Open to expectant parents

Perfect for babywearing parents

Build strength, boost cardio, find your village

Theater and music studio

Science lab

 Olympic-sized
swimming pool

FAQs

  • Yes! The class is prenatal-friendly with modifications to support a healthy pregnancy.

  • Totally fine. This is a flexible, baby-friendly environment—take the time you need.

  • Not at all! Routines are simple, fun, and made for beginners. No dance experience required.

    • Baby carrier

    • Water bottle

    • Comfortable workout attire

    • Any personal items needed for your baby (e.g., pacifier, burp cloth)

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